When it comes to brides and their bridesmaids most want to get in the best shape of their lives, and for this bridal fitness, it’s critical to hire a personal trainer. Looking beautiful on your wedding day requires more than great hair and good makeup. A radiant bride shines from the inside out from good health and fitness.

We can meet with you 2-3 days a week and set you on the right path to achieving your goals. Together we can ensure that you meet your wedding shape up plans and walk with confidence down the aisle in your gown! The more time you have to prepare, the better. If you are only a month away from your wedding, consider high-intensity interval training to see results quicker.

Wearing a strapless wedding gown? You will want to focus on your shoulders, back, arms and of course the waist to give you the perfect hour glass shape! If you’re in the wedding party, you know these photos will be seen by many people for years to come. So, how are you shaping up when the big day arrives?

  • If you look and feel your best, the happier you are, which translates into better photographs, which makes for a memorable beautiful wedding!
  • Treat your workout like a non-negotiable appointment in the wedding planning process. You wouldn’t skip a meeting with your wedding planner, so why compromise how you will look and feel on your wedding day?
  • Do not crash diet or starve yourself. Not only is it unhealthy, but it can affect the way you’ll look on your wedding day, including your skin and your hair.
  • Yoga classes will help manage the stress and anxiety before your big day!

Our bridal fitness package is 12 personal training sessions for $100 off! Let your body be our business for your special wedding day!

Bridal Fitness